Before I did the Dry Oil Cleansing experiment, my skincare routine involved using serums containing exfoliating acids a few nights a week (like Drunk Elephant TLC Framboos Glycolic Night Serum or Annmarie Skin Care Citrus Stem Cell Serum), and one night a week I would take a break from serums, and use a physical exfoliant/gentle facial scrub (like Tata Harper Regenerating Cleanser). I definitely agree with you that water could be irritated sometimes! Great read! The two changes I have made to my routine over the past 2 months are as follows: I actually haven’t had a single breakout or pimple since doing my 30 days experiment (how nice, I know!). Chin, week 4 (another photo by Jack) Oh sweet…a first thing in the morning photo with no makeup, dirty hair, and stank breath? If skin feels tight after, it is recommended to rub a small amount of the cleansing oil in. If you want more even skin tone, eliminate redness, irritation, and dry skin – don’t immerse your face under the running water in the shower. I actually found serums and other skincare products to work a lot better with the Dry Oil Cleansing Method. Discover 5 most effective diet and skincare steps for clear gorgeous skin. While doing the 30 day Dry Oil Cleansing experiment I continued using serums at night after cleansing. Scalp Treatment For Acne Prone Skin Add me to the mailing list for the FREE guide of all Natasha's favourite products (including skincare, body care, and healthy kitchen & home). And I am glad I did, because aside from those few tiny raised bumps, my skin didn’t get any worse (and eventually those tiny raised bumps cleared up on their own). As you know, a few months ago I decided to embark on a 30 day experiment exclusively doing the Dry Oil Cleansing Method.. What made me want to try the Dry Oil Cleansing Method was my skin was beginning to get really dry from my pregnancy (my last pregnancy was the total reverse, I had excessively oily skin and hair). I think of it as my mini spa session each night. I’m sorry you’ve been dealing with it too! An affiliate link means I may earn a commission if you make a purchase through my link, without any extra cost to you. For over a decade, Natasha has been coaching women on how to improve their diet, lifestyle and skincare routine to heal breakouts, blemishes, and perfect their skin. The original photo files were from my previous blog platform, and therefore are extremely grainy. Enter your name & email address below to get the FREE Double Cleansing Guide. Natasha St. Michael is a Certified Holistic Health Coach and Natural Health Educator accredited by the Institute For Integrative Nutrition. I’m really curious to try Josh Rosebrook new Daily Acid Toner. I exfoliate once or twice a week with a scrub and rinsing the scrub off with water. Hello, Cleansing oil cleverly clings to the excess oil on skin (as well as make-up, grime, and sweat), whisking away impurities gently yet effectively 2. Asma Mohammadi 올리브클렌징오일 Adding moisturizer depends on the season and day. Ugh, it was so bad and so humiliating. I’m not sure if I’m doing this more for entertainment purposes, but I like shaking up my skincare routine and doing something different every once in a while. My recommendation is to try the oil exfoliation and see what your skin is like afterwards without any additional products. And honestly, I don’t do it every night. Another thing you can try for dry and dehydrated skin is apply a moisturizing facial balm to soaking wet skin (after washing your face, don’t towel dry your skin, just apply the balm immediately to wet skin). This irritates, dehydrates, and ages your skin, especially the delicate skin on your face. The dry oil cleansing won’t affect the blackheads or cause blackheads, but it won’t get rid of them either. Hi April, Double Cleansing Guide balanced living. As you know I have both maturing skin (I’m in my 40s), and I have acne-prone skin (for the most part I don’t get breakouts like I used to – as long as my diet is really healthy, I stick to skincare products that don’t give me breakouts, and my hormones are nice and balanced. I wanted to see what will happen. I’ll be the first to admit that I don’t normally wear moisturizing facial oils on my face during the day because they make my skin look terribly greasy and shiny. Assuming you've washed your face before bed and change your pillowcases regularly, I don't think this is necessary in the mornings. When I was doing the Dry Oil Cleansing Method, it would take over 2 weeks for the pimple to go away! The second time I got a pimple was at the end of the experiment. You can doing the oil exfoliation either after you use the gel cleanser, or skip the gel cleanser completely. My skin absorbs it all and it feels almost completely dry as though I have no oil on it. I’ll never forget day #3! How do you know when they need to be replaced, like when they’re not as soft?? I find it thoroughly removes everything. Acne Hi, a few days after starting Tretinoin two weeks ago my normal cleanser (Cerave hydrating cleanser) started to sting but I noticed when using my softymo light oil cleanser it didn't so my questions are: Based on my experiment, using oil without water has been a lot gentler on my skin. As this old oil loosens, particularly in heavily congested areas of your skin, you will often see break-outs as a response. I’ve watched your video about how to exfoliate relly gently sensetiv skin with washclothe and oil. One thing I noticed after about two weeks of this is that my make up went on super smoothly. Also, the bumpkins flannels, I love them. I just prefer having some residue oil left on my skin to moisturize. Tried it for a few weeks, liked it. I, however, didn’t care enough to put much makeup on since I was spending all my spare time puking in garbage cans and in the shampoo aisle at the West Hollywood Target. Hi Natasha, Thanks for this post! Too much water can be detrimental for your skin (especially the fragile skin on your face). Best to wash your face before using a mask. About a year ago I started the oil cleansing method. Before you can do the oil cleansing method, a little prep work needs to be done ahead of time. YES! Input your search keywords and press Enter. Tried the Oil Cleansing Method and found that it didn't work for you? The oil-cleansing method is a method of facial cleansing that uses oil rather than soap. Try it out, after a week or two you’ll probably see a big difference in your skin (more even skin tone, less redness/inflammation). It would just kind of sit there and not budge. I started thinking maybe I should incorporate a facial scrub once or twice a week in my routine to exfoliate my skin and to keep my pores clear of any buildup or debris. Please let us know! That’s where oil cleansing enters the picture, as a new way to cleanse your skin. Thanks! The thought of cleansing your face brings to mind an image of something white and foamy all over your face, which you wash off to get skin that’s clean, but also feeling dry and a little stretched. I had read about the Dry Oil Cleansing Method on Josh Rosebrook blog, and decided to give it a try. When I did the Dry Oil Cleansing 30 day experiment, I continued using the exfoliating serums, but skipped using the exfoliating scrub for 30 days because I wanted to avoid using water on my skin for the month. Breakouts every once in a while we need both oil and water address below to have the recipe straight! Having some residue oil left on my skin absorbs it all over your face before bed and ensure your regularly. 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